caught in a hamster wheel

so lately my brain wont shut off.  I am mean constant, super fast, stream of the the same things. Its like I am stuck on a wheel and I pass the same things all the time! At every turn there is a a new tidbit I pick up and have to sort through to help solve the problem or emotion I am feeling. So even with the new and acquired information I  dont have time to solve it because My brain had moved on and always searching for that next piece. I am really wishing I had gone to brother purse's meditation sessions. It would be a great asset to my sleeping patterns. For now I will allow my brain to keep running while I sit and watch the sun stream through my window in all its morning glory and radiance. I will focus on it like its the last thing I do with a hope to compose my brain enough for what lays ahead today.